Our facility is unique in design and our equipment is the best of the best. Facilitating a motivating environment is the key to our positive atmosphere. We have classes appropriate for those just beginning their fitness journey all the way to those having extensive experience in sports and fitness.
Show up. Experience life-changing-movement.
High intensity training in a larger group setting. Strength training, functional movements and intervals combine for optimal results. Weights and movements are scalable for your level of fitness. We mix it up so that each circuit challenges and keeps you coming back for more. Take your workout to the next level. 24 participant max.
Foundations H.I.I.T. (FHIIT)
High intensity training with client-specific modifications in a small group setting. This class is for those needing extensive modifications due to fitness level or injuries. Or persons who are more comfortable in a small class environment. 5 participant max per trainer.
Nutritional support available for an additional fee.
Our high intensity group boxing class is interval based and includes heavy bags, aqua bags and conditioning components (without physical contact or fighting). All fitness levels can participate in this effective, motivating workout.
$145 — Monthly Unlimited. Each additional family member (living in the same household) is an additional $100
$785 - 6 months paid in full
$1480 -12 months paid in full
$18 — Single Class
$160— 10 Class Punch Card
$ 300— 20 Class Punch Card
*Corporate and student discounts available. Please inquire directly at email@example.com.